![]() framework, your partner won’t interpret it as an effort on your part to establish contact. ![]() A brush on the arm while the two of you are doing the dishes may not have much of an effect because, in accordance with the Saarinen et al. The environment sets the context, which, in turn, affects the “motivational relevance” of the touch, in the words of the authors. Conversely, a touch that you offer in a visually pleasant environment can work to your advantage. Even the best touch can be offset by a disgusting smell, according to research that Saarinen and her colleagues reviewed. Hugging can also help alleviate any physical pain your partner may be experiencing. Research on the benefits of hugging shows that partners who frequently hug are more likely to keep the positive vibes going even if they’ve been engaged in some form of conflict. In general, partners who engage in this type of touching seem to have lower blood pressure and show other signs of improved cardiovascular functioning. When your partner’s under stress, holding their hand or stroking their forearm seems to have special powers. As an added boost, several also were shown in prior research to have beneficial physiological effects: Turning now to the type of touch that can bring back this spark, here are the qualities that the Helsinki team identified as most effective.
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